There are different kinds of prayer depending on your intention. Contemplative Prayer It is stated in the Catechism of the Catholic Church that meditation engages thought, imagination, emotion, and desire. This mobilization of faculties is necessary in order to deepen...

Understanding feminine and masculine polarity, or the way men and women relate to one another, is vital when it comes to building healthy and fulfilling relationships. Summary of Masculine and Feminine If a woman is seen as too masculine, or the man is seen as too...

Sometimes we rely too much on luck or fortune when we are trying to attract the right partner. Regardless of how lucky you feel, it is time to take action! Begin by taking the first step to attract the right person. Get out of your comfort zone -Attend networking...

Becoming intentional will be a game changer when it comes to dating. For example, if you are intentional about being healthier, you might meal plan, go to the grocery store and buy healthier foods, and exercise more. But how do you date more intentionally? Dating with...

I was recently a guest speaker in a Dating Challenge hosted by Anastasia Northrup and the National Catholic Singles Conference. It was such an honor to join this event and support fellow Catholics with dating and forming Godly relationships that will build and inspire...

Relationships are pivotal for our health and happiness. We are formed for community and many times God does the most work with us within our relationships. "A lovesick panda once said this quote “if you’ve never been hurt, you’re either very lucky or...

Do you often wonder how you can be more vulnerable as a Christian Single? I recently wrote an article on how to become more vulnerable as a Christian Single. In the article, I discuss how single's need to be exposed to meeting more people in order to make connections...

I hear many of my single clients discuss how challenging it is to make authentic connections. This is why I spend so much emphasis on coaching singles to be brave enough to step into their authentic, real selves. As daunting as this sounds, this is the only real way...

I am thrilled to share the event below in which I got to share the virtual stage with New York Times Bestselling Author and World Renown Speaker Marianne Williamson. In my speech, Awakening to the Power Within, I discuss what lead me to become a relationship coach and...

I have had the honor and privilege to be mentored by Marianne Williamson and soon I get to share the stage with her! A few months into the pandemic, Marianne Williamson got together with me and several other authors and asked, how can we create a powerful event for...

I remember when I was dating. My favorite type of guy was the assertive, charming, insensitive type. After years of dating this type of man, over and over again, I FINALLY realized I was choosing the kind of man who was all wrong for me. I had what is called a...

Meditating is a way to deeply connect with yourself and it can provide invaluable benefits to your relationships as well. In fact, it can encourage you to: -Learn how to strengthen your inner voice and intuition -Listen to the Holy Spirit and where He is guiding you...