Dating for the SOULful Woman

Stop choosing the wrong men to date. Let me develop a roadmap to lead you to your soul’s mate.

Soul to Soul Coaching

Your destiny road map — an eight-session program helping you reconnect to yourself and  find your perfect match (developed by my team, which includes a licensed therapist and a mindful coach).

Toxic to Soulmate

This book will support you through the dating process while transforming you into the woman you are meant to become. Your soulmate is out there — you just need the tools to find him.

A Course in SOULful Dating

This book will support you through the dating process while transforming you into the woman you are meant to become. Your soulmate is out there — you just need the tools to find him.

Latest blog posts

Stressed?

Stressed?

Happy Mindful Monday! Let's focus on humility. YES, humility. When we think of Jesus this is probably one of the first things that we think of. Especially since this is so integrally connected to the third sorrowful mystery- the crown of thorns. They mocked Jesus by...

Take My Pain Away

Take My Pain Away

I hope you found last week to be encouraging as we learned about walking With Jesus and agonizing with Him over life’s trials and tribulations. This week, we are going to focus on the second sorrowful mystery which is the Scourging at the Pillar. Here, Jesus gets...

Letting All Your Worries Go This Lent

Letting All Your Worries Go This Lent

As we complete our first full week of Lent, let's reflect on the sorrowful mysteries that Jesus endured, which took place before His walk to Calgary where He would be crucified. As we walk through our journey of life, it is important to remember that Jesus also walked...

…A Moment of Peace

Welcome to Mindful Monday! The last time I wrote was before my maternity leave in November... Needless to say, life has been a bit, well, busy lately… Teaching High School, having two small children, having a home to maintain and the list goes on...and on...and on......

Three Ways to ‘Let Go’ and ‘Let’ God

Three Ways to ‘Let Go’ and ‘Let’ God

Happy Mindful Monday! I got up invigorated to go to church yesterday morning. My husband and I have been taking turns staying home and watching our babies while the other one attends mass. This morning I looked forward to it more than usual. This week I go back to...

GRATEful for the Chores?

GRATEful for the Chores?

Happy Mindful Monday! There are so many beautiful, precious moments throughout each day. All we have to do is be still, breathe, and pay attention. The extraordinary sun rising, the crisp, colorful leaves falling from the trees, a warm, cozy home, a warm cup of tea,...

Small Miracles?

Small Miracles?

Welcome to Mindful Monday! Often times we rush. We rush to pack up the kids and go to school. We rush to take them to their activities. We rush to the grocery store and we rush home to make dinner. So many moments in the day are lost because we rush. The moments we...

MindFUL Parenting?

MindFUL Parenting?

I have two small children. One boy named Danny who is a year and a half old and a girl named Veronica who is three months old. Although I am extremely blessed, let's just say, life has been a bit chaotic lately. The other day I was SO in my head. I was worried about...

Life is Chaos

My newest published piece! http://www.devotionaldiva.com/life-is-chaos/

Breastfeeding and Shopping

I recently brought my newborn daughter, Veronica, to Costco. It was our first experience of shopping there. After I signed up as an official member, we began to shop. I started to feel a sense of overwhelm as I looked at the large rows and high ceilings. I think she...

How to get your prayers answered….in three easy steps!

How to get your prayers answered….in three easy steps!

1). Pray before you meditate “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” Phillipians 4:6-7 Do you have any concerns, worries, or problems that you may be facing? Sometimes the...

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