Healing with Monica

Sometimes not being fully healed can lead to emotional blocks that keep us feeling stuck.

Negative memories, wounds and experiences can wreak havoc in our emotional and personal lives if we don’t properly take the time to move past them. Healing is vital to move forward.

Emotional Wounds can take the form of:

• Past breakups
• Grief of someone who has passed away
• Rejection
• A fear of emotional intimacy
• Not being able to let the past go
  

My Healing Program offers:

• Meditations
• Writing/Journal Prompts
• Discussions
• Mindset Work
• Forgiveness
• Activities built around individual needs